Black Girls Raised In the South
Welcome to Black Girls Raised in the South, a podcast dedicated to building community and elevating the voices and work of Black women in the South. Black women in the South are a powerful force, yet we are often misrepresented, misunderstood, commonly overlooked, rarely prioritized and all too often rendered invisible. If you are a Black woman raised in the South or the South has become home to you, this space is for you. So, if you’re looking for an extra dose of motivation and inspiration, you’re in the right place. Episodes are published bi-weekly on Apple Podcast, Google Play, Spotify and other podcast platforms.
Black Girls Raised In the South
Beyond May Your Mental Health Matters
May 28, 2021
•
Tafeni English
•
Episode 9
In today's episode, Tafeni English, the host shares insight on the importance of prioritizing our mental health and well-being. There are resources and support available for you.
- Therapy for Black Girls- is an online space dedicated to encouraging the mental wellness of Black women and girls.
- No More Martyrs- No More Martyrs is a mental health awareness campaign committed to building a community of support for Black women with mental health concerns.
- https://www.healthline.com/health/power-in-video-series#3
- https://time.com/6046773/black-teenage-girls-suicide
- https://reckonsouth.com/therapy-for-your-budget
- https://www.mytherapycards.com/?r_done=1
- The Suicide Prevention Lifeline -- 1-800-273-8255
- The Anxiety and Depression Association of America -- 1-240-485-1001
- The National Alliance on Mental Illness -- 1-800-950-NAMI (6264)
- The Association of Black Psychologists -- 1-301-449-3082
- Adult MHFA- https://www.mentalhealthfirstaid.org/wp-content/uploads/2019/11/Mental-Health-First-Aid-Adults-One-Pager_2019.pdf
- Youth MHFA- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/07/Youth-Mental-Health-First-Aid-One-Pager.pdf
- Teen MHFA- https://www.mentalhealthfirstaid.org/wp-content/uploads/2021/04/043021_tMHFA_GeneralOnePager_v5.pdf
- MHFA for Veterans- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/10/Mental-Health-First-Aid-Veterans-One-Pager.pdf
- MHFA for Fire and EMS- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/07/Mental-Health-First-Aid-Fire-EMS-One-Pager.pdf
- MHFA for Higher Education- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/07/Mental-Health-First-Aid-Higher-Education-One-Pager.pdf
- MHFA for Older Adults- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/07/Mental-Health-First-Aid-Older-Adults-One-Pager.pdf
- MHFA for Public Safety- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/07/Mental-Health-First-Aid-Public-Safety-One-Pager.pdf