Black Girls Raised In the South

Welcome to Black Girls Raised in the South, a podcast dedicated to building community and elevating the voices and work of Black women in the South. Black women in the South are a powerful force, yet we are often misrepresented, misunderstood, commonly overlooked, rarely prioritized and all too often rendered invisible. If you are a Black woman raised in the South or the South has become home to you, this space is for you. So, if you’re looking for an extra dose of motivation and inspiration, you’re in the right place. Episodes are published bi-weekly on Apple Podcast, Google Play, Spotify and other podcast platforms.

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Black Girls Raised In the South

Mind, Body and Spirit

November 25, 2020 • Season 1 • Episode 5

Dr. Tiffany H. Taft is founder and executive director of Sacred Soul Wellness LLC, an integrated wellness and natural care center. She treats the WHOLE person: mind, body and spirit.

She is an Integrative Health and Wellness therapist and specializes in holistic health services that promote healing naturally. She is licensed and certified as a Neuromuscular Medical Massage Therapist, Advanced Yoga Instructor, Reflexologist, Aromatherapist, Birth/Postpartum Doula, childbirth educator and Reiki Master, a hands-free approach that encourages emotional and physical healing.

On today's episode, we're having a conversation about Black women taking care of their mind, body and spirit. Dr. Taft is committed healing, supporting and educating women through health education, empowerment and advocacy. Her light is inner fitness: Engaging the WHOLE of you and not just the parts of you.

Sacred Soul Wellness (Be Still. Be Healed. Be Well)
https://sacredsoulwellness.org/

Thrive Girl Thrive: A Woman's Guide For Abundant Mental, Emotional and Spiritual Wellbeing
https://sacredsoulwellness.org/shop-1